0
+
Years of Experience Dr. Pete Cooper, Ph.D., LPC-S, CLC, LLC
Where Reflection Becomes Direction
If you’ve found your way here, maybe you’ve been carrying more than anyone realizes. Maybe life has become louder, heavier, or more confusing than you expected. Or maybe you’ve simply reached a point where your mind and body are asking you to slow down, i-e, a moment of stillness your spirit has been quietly requesting for a long time.
Welcome to the counseling and mental wellness practice of Dr. Pete Cooper, Ph.D., LPC-S, CLC, LLC, a space grounded in Zen presence, mindful awareness, and organic emotional healing.
A place where conversation becomes clarity, where reflection becomes direction, and where you finally get to feel like yourself again. Here, you don’t need to pretend. You can simply be a human being seeking calm, grounding, and real support.
What You’re Carrying Right Now
Sometimes the weight you’re carrying doesn’t show on the outside, but inside, it’s exhausting, distracting, and slowly draining your energy. In Zen, we know the body speaks before the mind does, and if you’re seeking meaningful mental health support in Mandeville, LA, you might be navigating challenges like,
- A major life transition
- Burnout that keeps creeping back, no matter how much you rest
- A quiet sense of pressure, worry, or emotional heaviness
- Relationship issues with your partner
- Career or identity shifts that leave you unsure of your next move
- Stress that used to be manageable, but now sticks to you
You may not have the words for it yet, and that’s okay. You don’t need to show up with a perfect explanation. You just need to show up as you are, and allow a calmer, more centered version of yourself to surface.
The Shift You’re Hoping For
At some point, you stop wanting to “just get through the week” and start craving a life that feels aligned with who you truly are.
You’re not only looking for therapy services in Mandeville, but you’re looking for stillness, clarity, stability, and a sense of inner direction that finally sticks.
With the right support and a blend of talk therapy, mindful awareness, and Zen-influenced grounding, you can begin to:
- Understand what you’re feeling instead of being ruled by it
- Replace chaos with clarity
- Build a healthy internal structure
- Strengthen your sense of identity
- Break long-standing patterns
- Feel lighter even when life stays challenging
That’s the kind of shift we work toward here: slow, steady, grounded transformation.
The Path We Walk Together
Every service we offer is built around one simple goal: helping you create a life you don’t have to constantly recover from, supported by mindful practices that bring your mind, body, and spirit into alignment.
Instead of listing services like a menu, here’s how the process truly feels:
Counseling
This is where we talk through the moments, patterns, and pressures shaping your emotional world. Sessions are grounded, unhurried, and often begin with simple breath awareness or Zen-based grounding to help you settle into the present.
Coaching
If you’re stuck between who you’ve been and who you’re becoming, coaching helps you move forward intentionally, guided by mindful awareness, aligned actions, and small spirituality that bring you back to your center.
Psychoanalysis
Sometimes the mind repeats old patterns because it learned them long before today. Here, we explore those roots with patience, curiosity, depth, and a calm, contemplative approach inspired by Zen inquiry.
Speaking
Dr. Cooper offers speaking engagements that weave psychology, human behavior, mindfulness, and emotional insight into transformative experiences for groups and events.
Industrial/ Organizational Support
We help professionals lead with clarity, grounded communication, and emotionally regulated decision-making, the foundation of a Zen-centered and human-first work environment.
Begin Your Inner Shift
Discover healing that blends conversation, mindfulness, and grounded presence to help you feel whole again.
Appointment
Consultation
Treatment
How Dr. Pete Cooper Works
Healing isn’t about perfection; it’s about honesty, presence, and reconnecting with yourself.
Dr. Pete Cooper blends counseling, mindful strategies, Zen-inspired practices, psychological depth, and real-world coaching to help adults move through stress, identity shifts, burnout, and emotional overload with clarity and strength.
His approach is:
- Calm
- Zen practice-oriented
- Grounded
- Spiritually aware without being abstract
- Analytical, but deeply human
- Rooted in real conversations
- Focused on making life easier, not more complicated
Why Choose Us
Choosing the right support isn’t about finding the closest clinic; it’s about finding the right connection.
At Mandeville, LA, every session with Dr. Pete Cooper is grounded in honesty, mindfulness, calmness, and meaningful progress.
We don’t offer quick fixes; we offer human-centered, Zen-inspired, spiritually aligned healing shaped around your story, your pace, and your needs.
What sets us apart is simple:
Deeply personalized, human-centered care
Zen-inspired grounding practices woven into sessions
Integrative counseling + coaching approach
Expertise in life transitions and burnout
A warm, non-clinical, judgment-free space
A holistic blend of mind, body, and spirit healing
Your First Step Forward
With us, you don’t have to be fully ready or know exactly what you need. All you need is the willingness to talk and the openness to slow down.
Here’s how it starts:
Reach out and share what’s bringing you here
Have a conversation that is warm, honest, mindful, and judgment-free
Begin your process at your own pace and on your own terms
Review From Patients
Frequently Asked Questions
What is Zen practice?
Zen practice is the art of slowing down so you can finally hear yourself again. It’s a mix of mindfulness, breathing, and quiet reflection that helps you feel grounded, centered, and present. It teaches you how to respond to life with clarity instead of pressure.
What is Counseling?
Counseling is a safe and private space to talk openly about what’s burdening you. It helps you understand your emotions, make sense of your patterns, and find stable ways to navigate your everyday life.
What is Life Coaching?
Life coaching helps you move from “I’m overwhelmed” to “I know my next step.” It focuses on direction, habits, growth, and helping you become your ideal person with guidance, structure, and encouragement.
What is Stress Management?
Stress management teaches you how to calm your mind and reset your body when life gets heavy. Through grounding techniques, breathing, mindfulness, and simple lifestyle changes, it helps you feel lighter and more in control.
What is Psychoanalysis
Psychoanalysis takes you deeper than everyday problem-solving. It looks at the experiences, memories, and patterns that shaped who you are, so you can understand yourself more and break the cycles that keep repeating.
What is Industrial/Organizational Psychology?
Industrial/Organizational Psychology focuses on the human side of work. It helps leaders and teams communicate better, reduce burnout, and build healthier workplaces where people feel supported, respected, and able to thrive.
What are Life Transitions?
Life transitions are the big shifts that change your sense of direction, such as career shifts, relationship changes, identity shifts, aging, or personal transitions. They can be overwhelming, but with support, they can also become turning points for growth.
What is Health and Fitness Transformation?
Health and fitness transformation is about strengthening your body and your mind at the same time. It’s not just exercise; it’s building habits, discipline, and a healthy routine that helps you feel more confident.
Appointment
Tell Us Your Problem and Be Heard
-
Mon - Thur 9 AM : 8 PM
Fri - 7 AM : 10 AM (Virtual Only)