Our Practice

0 +

Years
of Experience

When Life Feels Heavy, This Is a Place to Pause

We exist to bring mental health care back to its most human form. Our practice is built on evidence-based Zen principles, mindfulness, and spiritual grounding that honor healing as an organic process, not a clinical transaction. Led by Dr. Pete Cooper, Ph.D., LPC-S, CLC, LLC, we focus on presence, awareness, and meaningful dialogue as the foundation for change.

In a world rushing toward quick fixes, we slow things down. We help individuals reconnect with their inner balance, regulate their nervous system, and move through life transitions with clarity and intention. Our work integrates counseling, coaching, and mindful practice to support emotional stability, self-awareness, and long-term well-being. This is not surface-level care. It is a grounded path toward wholeness.

Why Choose Us

Choosing the right support isn’t about proximity—it’s about connection. At our Mandeville, LA practice, every session with Dr. Pete Cooper is rooted in presence, honesty, mindfulness, and steady, meaningful growth.

We don’t believe in quick fixes. Instead, we offer human-centered, Zen-inspired, and spiritually grounded care shaped around your story, your pace, and what truly matters to you.

What truly sets us apart:

Thoughtfully personalized care centered on your unique human experience

Zen-inspired grounding practices gently integrated into each session

An integrative approach that blends counseling and coaching

Specialized support for life transitions, stress, and burnout

A warm, non-clinical, and judgment-free environment

A holistic focus on healing the mind, body, and spirit

Your First Step Forward

You don’t need to have all the answers or be completely ready—just a willingness to talk and an openness to slow down.

Here’s how your journey begins:

Reach out and share what’s bringing you here

Engage in a warm, honest, mindful, and judgment-free conversation

Begin your healing process at your own pace, on your own terms